If You Have These Signs, You May Suffering Magnesium Deficiency And How To Solve It!

Written by Beatriz Sanchez
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everydayhealth.com
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You are probably not aware of this, but magnesium is regarded by scientists as essential to life. In fact, it plays a fundamental role in living cells and its crucially important for the optimal health of your body.

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Magnesium is critical for things like heart health, maintaining normal muscle and nerve function, supporting a healthy immune system and promoting normal blood pressure.

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So what happens when you have a magnesium deficiency? Well, for starters, you lose your appetite, you get severe headaches, nausea, tiredness and weakness.

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Ongoing or more severe magnesium deficiency can lead to more serious symptoms like numbness and tingling, cramps, seizures, abnormal heart rhythm and coronary spasm.

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So what happens when you have a magnesium deficiency? Well, for starters, you lose your appetite, you get severe headaches, nausea, tiredness and weakness.

Ongoing or more severe magnesium deficiency can lead to more serious symptoms like numbness and tingling, cramps, seizures, abnormal heart rhythm and coronary spasm.

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