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Youtube Video Of The Day

20 Superfoods That Anyone Can Eat To Lose Weight

Man Takes A Picture Of Himself Everyday During His Weight loss

Weight loss is a difficult journey, and people approach it in different ways. This is a good thing because different things work for different people. There are so many different ways to go about losing weight these days that, as long as you have the motivation, you can find something that will work for you.

Losing weight isn’t supposed to be easy but it’s going to be worth it. One commonality among people trying to lose weight though is motivation, and finding the right kind. One of the most inspirational things a person can see is watching another person’s weight loss journey, and noticing how far they’ve come. 


This is why before and after photos are so popular in the weight loss community. People want to see others who were in the same position as themselves, and managed to lose weight successfully. Once the right motivation clicks, the rest is history.

One man decided to be open about his weight loss journey but he went a step above just doing a before and after photo. He photographed every single day of the weight loss journey and put it into a video compilation on YouTube. It was a way to hold himself accountable, and it worked really well.

He made a resolution in 2016 to lose weight, and he went into overdrive. He put his nose to the grind and worked really hard. In just 3 months, he lost 20 kg because he was working so hard towards his goal.  

He achieved his resolution, and now has a new one in place for 2017. At the end of the video it explains his 2017 resolution is to travel across Europe, which we have no doubt he will do.

The video was put on YouTube at the beginning of 2017 to inspire people and to show them their goals are achievable. We hope everyone that needs inspiration can take it from this video.


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